IMMUNE SYSTEM ISSUES & DYSREGULATION

The immune system is the body’s natural defense against infection and disease. It is a complex system that is made up of many different cells and proteins that work together to protect the body from foreign invaders.

The nervous system plays a very important role in tandem with the immune system. It is responsible for sending signals to the immune system to tell it when to turn on and off. When the nervous system is not functioning properly, it can cause the immune system to become dysregulated. This can lead to frequent infections and other health problems.

There are many different factors that can contribute to a dysregulated nervous system. Stress is one of the most common triggers. When we are stressed, our bodies release a hormone called cortisol. Cortisol can suppress the immune system and make us more susceptible to infection. Other factors that can contribute to a dysregulated nervous system include poor diet, lack of sleep, and exposure to toxins.

Fortunately, there are many things that you can do to help regulate the nervous system and improve your overall health. One of the best things that you can do is to reduce stress in your life and introduce healthy habits, such as exercise, stillness, healthy diet and proper sleep. When the nervous system is regulated, the immune system becomes more active and more capable. This can lead to fewer infections, less inflammation, and an increased sense of well-being.