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The NEUROFIT method is designed to be simple, direct, and highly performant.
The core components included in our Nervous System Fitness® approach are validated by 7M+ in-app datapoints, and informed by neuroscience research from leading universities.
Sources for our recommended habits and practices are listed below.
BALANCE TRAINING
EMBODY HABITS
PREVENT HABITS
NOURISH HABITS
APP DESIGN
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