Somatic Exercises TEAM NEUROFIT 8/18/24 Somatic Exercises TEAM NEUROFIT 8/18/24

5 Simple Somatic Exercises for an Anxious Child

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Somatic Exercises, Lifestyle TEAM NEUROFIT 8/18/24 Somatic Exercises, Lifestyle TEAM NEUROFIT 8/18/24

How Somatic Exercises Help With Weight Loss

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Somatic Exercises TEAM NEUROFIT 1/8/24 Somatic Exercises TEAM NEUROFIT 1/8/24

Somatic Exercises: Key to Releasing Fear and Anxiety

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Somatic Exercises: A Path to Releasing Guilt and Shame From The body

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Trauma and The Nervous System: What is Your Body Holding Onto?

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Overcome Disappointment With These 4 Somatic Exercises

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3 Somatic Exercises for Releasing Anger and Frustration

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Lifestyle TEAM NEUROFIT 12/29/23 Lifestyle TEAM NEUROFIT 12/29/23

Is Your Nervous System Causing You Money Anxiety? Here’s What to Do…

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Inside NEUROFIT TEAM NEUROFIT 12/28/23 Inside NEUROFIT TEAM NEUROFIT 12/28/23

How to Become a Certified Somatic Coach

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How to Become a Certified Nervous System Coach

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Self-Care: An Essential Practice for Nervous System Regulation

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Inside NEUROFIT, Nervous System 101 TEAM NEUROFIT 12/14/23 Inside NEUROFIT, Nervous System 101 TEAM NEUROFIT 12/14/23

Understanding Polyvagal Theory and Its Implications

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Lifestyle TEAM NEUROFIT 12/5/23 Lifestyle TEAM NEUROFIT 12/5/23

Is Chronic Stress Stealing Your Holiday Joy?

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Mental Health TEAM NEUROFIT 12/3/23 Mental Health TEAM NEUROFIT 12/3/23

Understanding and Treating Seasonal Depression Effectively

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Somatic Exercises TEAM NEUROFIT 12/3/23 Somatic Exercises TEAM NEUROFIT 12/3/23

Somatic Exercise: A Healthy Way to Release Anger

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Somatic Exercises TEAM NEUROFIT 12/1/23 Somatic Exercises TEAM NEUROFIT 12/1/23

Somatic Exercises: Your Answer to Procrastination

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Somatic Exercises TEAM NEUROFIT 11/7/23 Somatic Exercises TEAM NEUROFIT 11/7/23

Increase Emotional Regulation and Nervous System Resilience With These 4 Somatic Exercises

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Nervous System 101 TEAM NEUROFIT 11/7/23 Nervous System 101 TEAM NEUROFIT 11/7/23

5 Steps to Increase Nervous System Resiliency

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Lifestyle TEAM NEUROFIT 11/7/23 Lifestyle TEAM NEUROFIT 11/7/23

6 Fun Ways to Co-Regulate With Your Family This Week

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