6 Signs You have a Dysregulated Nervous System
Learn how to identify the signs of a dysregulated nervous system and how somatic exercises can help restore balance. Discover the NEUROFIT App for effective nervous system regulation.
8 Things to Avoid If You Want a Regulated Nervous System
Take control of your nervous system health with these 8 tips! Avoid stressful media, excessive screentime, and more. Download the NEUROFIT app for a 6-week protocol.