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NEUROFIT APP:
WALL OF LOVE ❤️
NEUROFIT is a 2023 SHAPE Magazine Groundbreaking Recovery Innovation.
NEUROFIT eased my stress in ways meditation never has -Well and Good
Balance your nervous system in 3 minutes or less. -Prevention
I finally found something to calm my stressed out nervous system. -Body & Soul
APP CUSTOMER LOVE
From the App Store + Google Play
all (234)
life changing (152)
fast results (106)
mental health (160)
physical health (169)
Game changer
Mar 7, 2023
KimberlyR8
A friend and colleague recommended this app to me and it has changed my life! I’m gaining traction and clarity in so many areas of my life because of what I am experiencing in regulating my nervous system. It is such a small investment with huge rewards!
Amazing Results for Clients
May 17, 2024
Umm Abdullah
NEUROFIT is truly amazing! It has helped me and my clients see AMAZING results. It's so simple to use but incredibly effective. 100% recommend.
Quick Emotional Shifts
May 14, 2023
Tiffany Ledesma
I've really enjoyed how easy and quick it is to use the app and shift my emotional state and regulate my nervous system. Each and every time I use it, I feel better and more at peace. Worth every penny!
Life- changing!
Jul 30, 2024
Amanda G13
My experience with the NEUROFIT app has been life-changing. I've gained the ability to shift my mood and regulate my nervous system more effectively than ever before. The exercises are not only easy to follow, but they also have a profound impact on my overall well-being. I've even started teaching my son these techniques to help him calm down before games and school. It's been wonderful to see him benefit from the practices as well. NEUROFIT has truly transformed our approach to emotional and physical health, and I'm grateful for the positive changes it has brought into our lives!
Wellness at a New Level
Oct 1, 2023
Eric B
Game changer! It takes wellness to a new level. I am so happy I tried this.
Love it!
Apr 29, 2023
BEE🥸
So useful and inspiring to bring about the changes I want for my life.
Life changing. A true breakthrough in health
May 23, 2023
Shana Blair
I am so grateful so neurofit and bringing this breakthrough knowledge in a digestible, simple to incorporate way. The more I've learned about nervous system regulation, the clearer it's become that nervous health is the crux of all health. This is where you start and this is where you land. This has been a truly transformational tool in my life and I wholeheartedly encourage anyone looking to take a deeper dive and inventory of their patterns and behaviors to explore the neurofit program. It's fun, simple and it really works ! Thank you NEUROFIT team !
Simple and effective
Aug 31, 2023
mcc236
This app and training is truly a game changer. Tracking my daily progress was an eye opener. I used to have anxiety daily so I didn’t even notice it. With the help of the app and exercises I’ve been able to make dramatic progress in my daily life. Now when I feel anxiety I notice it right away and take a few minutes to slow down and open my app to do some exercises to calm myself. Truly lifechanging. I wish I had it earlier.
Life Changing - from a previously burnt out single mom
Oct 7, 2023
Alaina TW
I am a soon to be retired salon owner and stylist of 25 years, a single mother of triplets who’s suffered with autoimmune disease the majority of my life, and a Certified Mental Wellness Coach. With desire to help others and while doing all the “right things” for over 12 years, I was unable to find nervous system regulation. Continuously pouring into others, leaving my own cup dry, and unable to break through that fight or flight mode. I’m now on week 4 and can say the NEUROFIT has changed my life. It has made a significant impact on my well-being! Even my almost 18 year old triplets have noticed a massive shift in my mood and reaction. This app is seamless, simple, and affordable to integra...
This really works!!!
Aug 20, 2024
mel_2322
It’s so refreshing to find an app and process that is simple to follow and actually makes some massive difference and shifts to your wellness. I love the daily check ins and how daily activities are part of this process. It’s a constant reminder that wellness truly does take a holistic approach. In only 3 weeks I have shifted through some really big emotions and energy that was stuck in my body. Nervous system fitness is the next big thing and it is making some massive changes in people’s lives.
NEUROFIT App Review - Life Changing
Oct 1, 2024
NCIS is my life
I am a licensed therapist and I specialize in treating trauma and regulating the nervous system. This app has been a game changer for myself and my clients. I have never felt this level of freedom, health, and autonomy over how I feel. Well worth a try.
Game-Changer in my journey towards improved well-being
Sep 30, 2023
Dearbellaminni
This innovative program has had a profound impact on my life and I can’t emphasize enough how transformative it has been. NEUROFIT’s comprehensive approach to nervous system Fitness has given me a deeper understanding of my own body and mind. I’ve learned how to manage stress, enhance resilience and optimize my overall nervous system health. NEUROFIT has been a game changer for me. It’s a powerful program that combines practical tools and easy five minute exercises. I highly recommend it to anyone anyone looking to take control of their well-being, and unlock their full potential.
Insightful and Life-Changing
Oct 7, 2022
Regine Mueller
Wow, if you're an ambitious individual who is into self-improvement, NEUROFIT will change your life. I've been experiencing depression & trauma all my life and within the first day, the app allowed me the epiphany that my regular dance parties or a random desire to do jumping jacks are not just "fun & silly" yet actually prevent me from going into a state of shutdown & even allow me to shift out of that state. This insight alone was already worth way more than the investment for the app.♥️
Support Through Major Life Changes
Aug 28, 2023
Jill B
I love this app and how much it has helped me through a cross-country move and major changes in my life! The daily exercises are short and easy to do to help balance my nervous system and all the emotions that came with leaving the life and friends I know for the new part of my life ahead of me! Plus the Clear part of the app really helps me figure out the deeper things I'm not fully aware of. I personally think it's better than some therapists I know as it's truly neutral but also compassionate.
I don’t write reviews but this app deserves it
Jul 14, 2023
NickySlayys
I have experienced soo much insight and emotional release over the last 6 days. I was extremely Disconnected from my body and emotions. Talk therapy wasn’t enough for me. I know I needed more. This app OVER DELIVERED my expectations. Quite honestly is delivered me. The clear sessions at the end are deeply profound also. My mind is just blown away and grateful. I found the breakthrough I’ve been looking for for years! Thank you!!
Awesome App
Aug 31, 2022
Jessica V McKay
I never felt in control of my nervous system before this. I felt at the mercy of my emotions and cycle. I love everything about this app— it actually helps me change my state if I’m overwhelmed and frustrated. It’s so simple! That’s the beauty of it.
Simply Life Changing!
Aug 29, 2024
Hands on Healing
I started using the NEUROFIT app, and enrolled in the NEUROFIT Neurological Fitness certification program, because I was searching for something to help me heal from the nightly panic attacks I was having after a major health scare. Within a few weeks of dedicated use of the app, I was able to sleep soundly through the night. As I continued to use the app, not only have the panic attacks ceased, I now find myself being able to respond to life rather than react to it. Overall, I’m calmer, more positive and able to flow with the ebbs and flows of life. The app is SO simple to use and incredibly effective. I LOVE that I can track my progress along with utilizing the Clear AI journal which helps...
Game changer
Sep 21, 2024
Bnickep
The NEUROFIT app has truly been a game changer for me. As someone who has suffered from anxiety my entire life and postpartum anxiety after children this app has helped me drastically change the way I go about my day. It helps bring awareness to emotions surrounding different life aspects, and support nervous system regulation by recommending a somatic workout based on the current state of your nervous system. I love that it is personalized and that you can dig deeper into why each exercise works. There have been so many times I have now noticed the dysregulation and have known exactly what to do to regulate my NS which has been life changing. Thank you Loren and Andrew for creating such a p...
My body is extremely grateful
Jul 15, 2023
Graciela_Alish
This is not only another tool, this is life changer, the level of awareness that this brought to my life is priceless. So grateful for this
Easy to use and powerful app
Jun 27, 2023
ketomexikiwi
Amazing tool to improve nervous system health and overall wellness.
This App is changing my life!
Sep 2, 2022
laurendt88
In the short time using this app I’ve already noticed some massive changes to my mindset, my HRV and my habits. This app is a GAME CHANGER. I’ve spent years looking for solutions to my dysregulated nervous system and my anxiety and this app has helped me tremendously in pinpointing the areas of my life most affecting me and giving me simple exercises I can do daily to shift my nervous system. I was resistant to do some of the exercises at first but I now realize that was exactly why I need these exercises and this app to keep me accountable daily - I’ve been avoiding regulating myself my whole life! Best money I’ve ever spent (and I’ve spent THOUSANDS) looking for the solution. Jump in and g...
Improved my daily life!
Jul 19, 2023
Dr. Alyssa
I love the practical and tangible exercises in the app! It makes it easy to integrate into your life. After using the program for only a few weeks, I’ve felt more balanced, less emotionally “all over the place,” and have been able to stay calm and present in stressful moments!
Fast Results for Calmness
Jul 20, 2023
Cynthia Walgenbach
Such a great app with FAST results. NEUROFIT has helped me learn what state I'm in and learn safe effective practices to get back to calm quickly. I love it!
Simple and so effective!
Oct 28, 2024
Sof Paz
As a former body worker of 10 years who needed a change in career due to medical issues, I couldn’t have thought of something better than joining NEUROFIT. The training was spectacular, and the app made the process so much more rewarding and simple. Having a way to track your progress, it serves as an accountability tool as well, and whenever I was having a lot of resistance, the clear option was phenomenal in helping me dig deeper and find different perspectives and solutions to my issues and clarity in my answers. I am so glad I said yes to this opportunity, and I’m grateful to be able to continue using such a neat approach to regulating my nervous system along with this really wonderful a...
Love this app
Aug 30, 2024
JRWellness
Such an easy and efficient way to “measure” my nervous system and make the necessary modifications based on that insight. The benefits have been beyond amazing! I feel clearer, calmer and much more in control.
Life-changing!
Aug 21, 2023
JogotJoy
I have read a lot about nervous system regulation and this app explained it in the simplest, clearest way - it felt like a revelation for me to finally understand! But my favorite aspect of the app is the body awareness I have gained. As someone who has spent most of their life stuck in their head, this is priceless. I look forward to my daily check-ins to help me see which area of my life I want to focus on and which daily habits will help bring me there alongside the balance exercises. My biggest win is that as a mom-of-three I am now able to rest - and actually feel safe resting! - which has also resulted in much better quality sleep. I highly recommend the app to any mom out there who is...
Fantastic app!
Jan 30, 2024
Barkleygryphon
This is a great app to quickly shift into a more peaceful state. Highly highly recommend!
Great support for calming the nervous system
Sep 7, 2024
A1a1na
This app and the program has been very helpful for me to process and work through several very stressful situations. I’ve felt more emotionally and physically able to take on the things that life throws my way.
Transformative
Mar 11, 2024
GigiRendob
As a personal trainer and self image coach, I was looking for something that it would help my clients with their habits, when I am not working with them. And since it’s key for me to first embody what I recommend, I will say that it has transformed my life in so many ways. First I resisted doing my check in, but the more I did I realized that sometimes I suppress how I am feeling that I don’t always have that awareness. Doing the check in and balancing exercises along with talking to clear when I feel stuck, has really helped my nervous system feel safe, when uncertainty arises or when I am going through big changes. I love how this app has everything I need, to support my nervous system to ...
Life-Changing App
Aug 13, 2023
Diane B
Prior to using the NEUROFIT app, I had been really shut down for a long time. I've tried so many modalities, therapy, etc, but still really struggled and was only surviving through life. When I found the app and started trying it, it was only about a week and then one day I realized that I really had been doing better, was more functional and first time really out of that slump. It's only gotten better the more I've used it. The app really does work and I love the science behind it!!
Easy, accessible and interactive AND IT WORKS!!!
Aug 11, 2023
LactoJenK
This program is on pointe. Over 25 years I’ve tried so many techniques, modalities and methodologies. I’ve utilized therapists, coaches, medication, yoga and meditation. Nothing ever feels spot on enough to motivate my continuation. THIS? This is perfection. The app is simplistic in design so there are no distractions (no sparkles or cutesy cartoon drawings), the technique is simplistic (cuz if it weren’t the dysregulated nervous system WOULD NOT return to it), and the results are profound. You do not need weeks and weeks to feel the positive effects. Try it for a week and tell me you don’t agree. But really commit. For one week. You’ll be hooked.
Life changing
Mar 5, 2023
DawnPensack
After using the app for a week, I’ve noticed a HUGE shift in my ability to get to a calm, grounded state. I can feel my baseline shifting and am so much more patient with my kids now, too! I love the simplicity of the app. Lots of great content and education. I highly recommend!
Simply effective
Apr 29, 2023
Embody Energy
As a professional structural integration bodyworker I am truly impressed with my own personal results from this app. Deceptively simple with profound results. I am more present to what is for me and see that reality. It is liberating to feel this and have tools to recognize and shift my state. Thank you!
Changing the Game
Aug 10, 2023
kaysaving
The NEUROFIT app is legit changing how I am supporting myself and also how I am guiding my clients through their transformative journey’s with me. The biggest gap I’ve seen in the mental health industry is accessibility, specifically, the ability to be there for someone when they need you. This app has gifted me the opportunity to check in with myself consistently and regulate my nervous system daily. I don’t know what else someone could want, but you definitely need this!
Beautiful Changes
Apr 22, 2023
Belinda
Thank you this app is awesome! I am noticing the most beautiful changes in myself and my life as a result of practicing these balance exercises and regulating my nervous system daily. I had no idea that most of my struggles stemmed from a disregulated nervous system, this is so quick and easy to use and it's creating the more incredible results! More calm, patient, flexible, resilient and happy for sure.
Unbelievable!
Sep 13, 2022
Melissa_c_96
This app is REMARKABLE! Understanding and working with the nervous system has changed my life, and this app has made it so unbelievably simple to understand it all. The tools are so effective! Thank you for stepping out with something to foster the New Earth 💫
My real experience with NEUROFIT
Sep 8, 2022
Blisseleven65
Amazing app. I have been using it and following each step of the process. So far after 4 days, I already feel more balanced and concentrated. Definitely a good tool to improve every aspect of your life⭐️
Game Changer
Aug 21, 2023
K_Rck
This app is simple, affordable, and effectively translates into change. The only resistance I come up against is my own. Practicing with this app has improved all aspects of my life.
Amazing Amazing Amazing
Apr 25, 2023
Sarahannamarie
So simple and creates incredible results.
Helps Change My State
May 29, 2023
sarah perihan mcmillen
I love this app it really helps change my state.
Excellent Results
Apr 13, 2023
Jess738973468229
I’ve battled with issues since my burnout experience almost two years ago. After being sick once a month for 7 months I started using NEUROFIT, I almost immediately noticed a difference. The results were amazing and I’m highly committed to recommending this app to others!
What a life-changing app!
May 30, 2023
Sand Mew
I loved the NEUROFIT app and the trainings from the moment I came across an ad on Facebook. The content is brilliant and the exercises are simple, yet powerful. As a practitioner, I had been looking for simple and profound ways to support my clients even in between sessions for a while. Finding the NEUROFIT app has allowed me to not only meet the above, but has also given me many insights into my own nervous system and the one of my husband which has positively impacted our relationship. I must say, the app, the information and Certification - I love it all! Well done for creating such a smooth, professional and highly effective training program, platform, app and certification process. Keep...
NEUROFIT is really helping
Nov 20, 2022
addfjfjs
Keeping me mindful, checking in daily, and especially having the mental shifting exercise options is really great. I feel empowered to monitor and better manage my shifting mental states.
Regulate your body and mind, change your life!
Jul 29, 2023
mvcanham
NEUROFIT is a life changing program! If you deal with chronic stress, overwhelm, and anxiety or just want to become more tuned into your body and mind, this is for you. The balance exercises have given me tools to help regulate my nervous system (and learn what that even means) and have also helped me become really aware day over day of my habits and how they affect me. I couldn’t recommend this enough. So many people don’t even realize that the stress they are experiencing can be managed with these simple exercises. Thank you for creating this!
Powerful!
Jun 14, 2023
Jon BP
I’ve tried it all and NEUROFIT is my new go to app to start my day… and for everything life throws my way in between. It embraces simplicity while guiding you towards a balanced state. Get ready to facilitate your own breakthroughs!
Transformative journey
Aug 1, 2023
CDPaula
My journey with the NEUROFIT App has been genuinely transformative. Throughout four weeks of dedicated use, I've experienced profound shifts in my emotional well-being through its unique somatic releasing approach. The app's user-friendly interface and habit-tracking features effortlessly integrate into my daily routine, instilling a sense of accountability in my progress. The collection of somatic techniques and exercises offered has been instrumental in regulating my nervous system, allowing me to approach each day with a newfound sense of balance and tranquility. As a Holistic Practitioner, this app has emerged as a game-changer, significantly impacting my personal well-being and transfor...
Incredible experience
Sep 27, 2023
Cam3327
Implementing this app into my routine has been a game changer. It’s created a simple and streamlined approach to checking in with myself & developing interoception on a deeper level and helped me shift into the states I want to be in as I change hats throughout the day. If you are seeking healing and repair of your nervous system or peak performance, the support for all these are in your pocket with this app.
Immensely helpful tool
Feb 2, 2023
Jen Redford
I appreciate both the accountability and tracking to see what’s truly going on and where I need support. I have noticed a significant shift since incorporating what the app suggests for more nervous system balance. The exercises take only 2-3 minutes and are simple and effective!
Best app to build self-awareness
Nov 5, 2023
Tulip ✨🤍
NEUROFIT has been SO helpful in learning how to regulate my nervous system! I’ve learned so much about my body and mind connection, and how to move out of dysregulation in just 3 minutes!! Life changing and I can’t wait to tell more people about this app.
Extremely Effective Tool to Regulate!
Feb 23, 2023
NumbaOneCritic
What an amazing app. As a Burn Out Recovery Coach, this is going to take my clients' experience to another level. Not only am I excited to use the app with my clients, but the app for me has brought so much awareness to my body, my stressors, and my needs! This has upleveled my ability to work through old patterns and limiting beliefs and embody my true essence. The app has brought me so much insight, I am forever grateful!
Efficient & Effective
Jul 23, 2023
Meg J Fitness
I’ve been looking for the solution NEUROFIT provided for years. As a personal trainer since 2010, I’ve worked with many clients who were successful with exercise & nutrition, but still struggled to reach their goals. They wanted to be happy in their bodies, but still dealt with stress, poor sleep & energy, excessive fat, bad gut health etc. NEUROFIT help them (and me) find peace quicker than mediation, energy release when one can’t workout and overall keeps people more present in the moment. It provides quick & tangible drills to help create safety in the body so that you can work to achieve your goals without invisible obstacles holding you back. I recommend this app to everyone.
Incredible Tool
Apr 25, 2023
Jomama Jammie
This app has helped me gain awareness around my nervous system health on a daily basis. It’s made a huge difference in my ability to self regulate and I love that it tracks progress from day to day. There is also a TON of helpful information to read up on nervous system health.
I’ve gained so many insights!
Jul 30, 2023
Maryfox84
Wow, this app has helped me in so many ways, and I’m just getting started on this journey. I love the ‘clear’ part which acts as my personal psychologist and always shifts my perception of ‘problem areas’ in my life to opportunities for growth and self reflection. Absolutely recommend!
Life changing ❤️
Oct 6, 2023
15-bibi
I have been using NEUROFIT since it first launched a year ago and I have seen great shifts in my nervous system on a day to day basis which has been amazing as a mother of 3 kids under 4.5. Being able to stay regulated for my kids when they are going through dysregulation is a parent’s cheat code. But the biggest change has been my response in moments of huge crisis. My husband had a near fatal car crash beginning of last year and thankfully, he came out relatively unscathed. But I was a complete mess during his recovery. I could not stay calm, I had this weird resentment towards him, I couldn’t control my emotions or let anything go, I was struggling being a present parent to my children an...
Fantastic app
Sep 6, 2022
veronika3
I downloaded the App recently on the recommendation of my sister and it’s been incredible seeing how quickly my fear and anxiety has shifted in such a short period of time. I’m also noticing improvements to my key habits and my behavior is changing quickly as a result. I love how easy the App is to use and how quickly I’m learning about myself. So grateful for this App.
NEUROFIT IS LEGIT
Aug 7, 2023
julesvogl
I’ve been using the NEUROFIT App for just three weeks and honestly my life has changed. As a busy small business owner, I’m constantly dealing with fluctuations of stress throughout the day. My entire life I have experienced anxiety and have known how to shift it. This has majorly impacted my relationships, work and sleep. Already I’m seeing and feeling the difference. It’s kind of an addiction, if I’m honest. I look forward every day to completing my balance trainings and have seen a huge difference in how I’m able to show up socially, for my clients and most importantly for myself. Knowing there is a simple tool to literally shift my state at any time is something I’ll be forever grateful ...
Noticeable difference!
Aug 3, 2023
Tif Paige
I have been using the app for 4 weeks now and feel a big difference. The best part is that people around me have noticed a difference. As a first responder I work strange hours and my nervous system takes some big hits. The app helps me balance quickly and easily after a long night. Amazingly I am able to bounce back from those nights so much easier. I’m a better wife and mother because my nervous system isn’t so out of whack all the time.
Such an amazing app!
Nov 24, 2023
Dr. Jill Adepoju
I have loved this app so much. It has so much valuable information and has helped me a ton. I have struggled with burn out, anxiety, and overwhelm for a long time, and following the balance exercises and protocol recommendations on this app has made a huge difference with how I feel. My nervous system feels more regulated and relaxed, and I love if I’m feeling anxious, or down, I can go on the app and do a balance training, and feel better within a few moments. I highly recommend this app if you are tired of not feeling good and want to feel better. It’s also full of great information if you want to learn more about neurological fitness in general. Thank you NEUROFIT. - Dr. Jill Adepoju
Therapist Recommended
Mar 13, 2023
Michelle Lewis
I love this app! I am a trauma and eating disorder therapist, so a lot of my work centers on helping clients regulate their nervous system without food. It is a great resource to use between sessions and I have been recommending NEUROFIT to every client!
Holistic Game Changer
Jun 6, 2023
Gemma R
NEUROFIT is truly the first of its kind and a game changer in holistic health. Prior to NEUROFIT, I wasn't aware that a dysregulated nervous system could affect so many aspects of my life. This app is not only educational but gives the tools to self identify our current emotional state and daily balance exercises to shift into a more beneficial state. Thank you & highly recommend!
Simplicity and Effectiveness
Mar 4, 2024
Emily Iannuzzelli
Love this app! I've been using this app for over a year, and it's made such a difference in how I think about and interact with my nervous system. The power is in the simplicity and ease of use!
My favorite wellness tool
Feb 13, 2024
Kalli.S
I have been using the NEUROFIT app for a couple of weeks & have noticed some major differences. As someone who has struggled with their physical & mental health for most of their life, I have tried everything - including many types of therapy. But nothing has addressed things in the way that nervous system regulation has with a bottom-up approach to mental health. I think what makes it really special is that it’s easy to implement. All of the exercises are only a few minutes long but make an impact on my whole day. Let’s be honest, many of us are looking at our phones as soon as we wake up. Instead of heading directly to social media or my email app, I get a morning notification from NEUROFI...
Wonderful App
Jun 23, 2024
Yo_anno
NEUROFIT was a component of my healing journey that contributed immensely to improvements in my health 🙏🙏 I was someone who had chronic health issues for many years, I was doing everything through diet and exercise to “fix” myself. I finally came to a point where I realised something was missing, and it was the health of my nervous system. Today I am myself again. I no longer live with acid reflux or debilitating anxiety, and instead I feel vibrant and love being in the world again and enjoying life to its fullest 🤍🤍
Profoundly transformative program
Jun 8, 2023
ashanne86
I’ve been using the NEUROFIT app for over 3 months now, and I’ve experienced a profound shift in my well-being. My ability to handle stress, minor and major, has greatly improved. I love the personalized balance exercises - they’re simple, and it takes less than 10 minutes to completely shift your energy and turn your day around. The accountability in rating and checking off habits has been super helpful, and there’s a clear connection between the commitment to my habits and my nervous system state. The new CLEAR feature has been really beneficial when I want to dig into a specific life aspect a little deeper. The app is so easy to use, provides accountability and has a cool, minimal design ...
Simplicity and Results
Aug 15, 2023
rayleyadam
I’m a breathwork facilitator and have been searching for something like this to seamlessly fill in the spaces for myself and clients. I found it with this app! I would give this app more stars if I could. Many apps overcomplicate their programs which is where I’ve always struggled to stay with them. NEUROFIT is simple, impactful, and I noticed results immediately. I’m stoked to share this with clients. I love that they use both subjective and objective methods as well. I rarely leave reviews but if you’re on the fence I highly recommend this app. Your nervous system will thank you.
Definitely recommend
Jan 25, 2024
megank08
Being able to objectively and subjectively track my nervous system responses and positive adaptations has been really helpful for reducing my stress. I love the balance exercises!
Life changing
Mar 8, 2024
Iffyvbudk
This has been the most amazing app. It’s become my most used app and one that I get excited for each day! I’ve only had it for a week or so and it’s become an absolute favorite!
Simple and so effective
Sep 10, 2024
B4 and After Health Coach
I’ve been using this app for over 12 weeks now and it is finally the thing that has been making a difference for me. As a health coach, I’ve been looking for something for both myself and my clients to use that is simple and doesn’t require expensive equipment or a big learning curve. I’ve tried other tools in the past but this has been the best! I feel this is doable for EVERYONE and the impacts are substantial due to the consistency of doing the exercises daily. Also, being a coach and being able to use this to track clients progress is sooo exciting and I feel will bring better results and a unique coaching tool. I signed up for the certification and it’s been excellent. I will continue t...
BETTER THAN MINDSET COACHING!
Jun 1, 2023
Heidi Bol
I’ve been involved in therapy and different self help modalities for nearly 10 years and I feel like THIS is the missing piece. Your ability to “think positive” or even remember your goals (let alone take action towards them) — all depends on on your level of nervous system dysregulation. Once you FEEL the shift in your body, your mindset naturally follows, you can access intuition and big picture thinking, you give yourself great advice and you can take intentional action. No more unconscious, self sabotaging, overreaction and then getting stuck in self loathing. This is a game changer, and using these tools regularly will strengthen your relationship with your body and with yourself.
Holistic and Mindful
Aug 31, 2023
Ashley Burnside
NEUROFIT has been a game changer for my daily peace. I'm a burnout coach and alignment guide- I've already done a variety of certifications and coaching on inner work, mindset, and change work. But wow! Neurological fitness was the missing link!!! I felt more calm, even when my kids are melting down, have been more connected to my creativity, more self-aware, and more productive as NEUROFIT has made me so much more mindful of how I move through my daily life.
Love this app!
Sep 9, 2022
jcaitlinbrown
As a coach who works with women on their nervous system, this is such an incredible tool that I love and cannot wait to share with my clients!
Advanced wellness tool!
Oct 9, 2024
SophiatheMuse
NEUROFIT has revolutionized my overall well-being! Having a quick, effective daily check-in has made it easy to commit to an empowering process that helps me shift from stress to calm. The BALANCE exercises are remarkably simple, yet bring tangible, immediate results. I’ve learned so much about how neurological fitness is the key to living a balanced, healthy life. Highly recommended!
Will use this for life
Sep 13, 2024
Sleewallis
I’ve really enjoyed this app. It’s helped in moments of need personally. I have a daughter that is bipolar and due to dealing with her big emotions, I am affected and have become dysregulated. I am using this for myself and will guide my daughter through this. As I believe it will help tremendously.
I love this app!
May 3, 2023
wolfpuppi
I have been using this app for just over 6 weeks and have found it to be incredibly helpful. I have a neurological movement disorder and recently started physical therapy for an injury after a fall. My sister in law passed away unexpectedly and suddenly 3 weeks into the program and I noticed that staying consistent tracking my nervous system states with the app helped me keep my movement disorder and pain symptoms under control during the most emotional time. Using the app has helped me make lifestyle habit changes easily that have been extremely difficult in the past. I have just completed the certification training program and am especially looking forward to helping other people with disa...
Amazing tool for nervous system regulation
Aug 9, 2023
Áine dragon girl🐉
I’ve already been working on my nervous system health for a while, but NEUROFIT has helped me up my game, and my well-being, significantly! I love the morning check-ins, and the direct insights the app provides about how my self-care routine is impacting my nervous system health. With the help of this app, I’m finding even more calm and focus than ever before, as well as having an increased awareness of my nervous system state throughout the day. NEUROFIT has empowered me to manage my stress and meet life with more presence, flexibility, and playfulness!
Eye opening
Aug 25, 2023
DAB0102
This app is a true eye opener to how much your body is actually doing for you at every moment that you’re not even aware of. The information included has helped me to understand what and why my body and mind is doing and how to find solutions to some common issues I have experienced through the years. I started researching this as a tool to help my clients but I have found so many ways to help myself as well.
The missing link!
Feb 7, 2023
Candice West
As a recently retired Navy Nurse, Life Coach and special needs momma … I AM WOW’D!! I have only been using this app for a week and have noticed such a difference in my awareness surrounding my nervous system balance. I am so excited to continue using this to be more mindful of what pulls me out of alignment and what practices restores it. I have to add that these are so quick and easy my son could even benefit!! Genius practical app ⭐️⭐️⭐️⭐️⭐️!
What a unique and helpful app
Mar 21, 2024
Yessi377
This app has taught me a lot about the things that I can do to regulate my nervous system to feel more balanced throughout my day. It only takes a 5–6 minutes a day and it makes a huge difference!
Simple and Effective
Feb 2, 2023
RC Grey
I have been using this app for a few days and I love how simple the exercises are, and how quickly I am seeing results. I like the daily reminders to check in... especially when life gets crazy it's nice to feel like someone is checking in and reminding you to take care of your self.
Fantastic Daily tool
Jul 13, 2023
MElizabethMH
I’m loving having a daily check in with myself and my emotional well-being. The simplicity of the app, and the personalized exercises helps the process be fast and efficient. It help sets the tone for my day, and helps guide me to areas of my daily life that I can adjust, focus or improve on.
Amazing addition to my coaching practice!
Apr 28, 2024
Becoming You Coach
I have been using the NEUROFIT system myself for almost 6 months and have noticed such improvement. I am excited to start implementing this in my coaching practice to use with my clients!
Simple and effective
Aug 30, 2023
Carley Beans
I love how you can feel results within 2 or 3 min. if you do the balancing exercises. This is a very empowering app and method!
Practical and Rewarding
Jun 30, 2023
JJ Johnson
I highly recommend this app! NEUROFIT offers practical combos of mind-body wellness with relevant personalized data. It's really rewarding to see improvements in my heart rate variability and overall stress response in just a few weeks. I've been through 2 six week sessions and I'm constantly learning about my nervous system and fine tuning my neuro-fitness practice. Better than meditation! Daily checkins are easily achievable within 5-10 mins and don't feel too light or too heavy. Just right!
The missing link
Apr 20, 2023
Beeson g
I've been doing mindset work for years and been seeking the missing link (somatic release) and found NEUROFIT. I now have a go to tool to help me when I'm stressed overwhelmed and anxious. It's wild how effective the balance trainings are. You can shift your state in 5 minutes or less. It's now a part of my daily routine and I'm very grateful to have something so simple and easy to use that's helps me work through negative emotions.
Game changer
Apr 3, 2024
Coach Carly Evans
I’ve been using NEUROFIT for the last couple of months and it’s been a game changer for my own wellness. It’s an eye opener being able to measure my HRV in the morning and to be easily able to tune into how I’m feeling then using the exercises to create the shift I want. Can’t wait to use this with my clients!
This is the best app on my phone.
Aug 29, 2023
sheisthesaf
This is the app that makes the most positive difference in my day-to-day, and the one I feel the best about using! It's extremely intuitive and actually FUN to use. I didn't realize how easy nervous system balance could be, but NEUROFIT shows just how quick and straightforward it is to start feeling better. I appreciate how it lists the amount of time each activity will take, which makes it feel like a low commitment to use daily and stay consistent. I appreciate that the double push notifications keep me accountable in checking in daily, too. This app is a permanent part of my wellness routine now!
This app is AMAZING!!
Dec 1, 2023
Gabby Wnek
I am a mental health therapist that has a background in nervous system regulation. What is really cool about this app is that it breaks things down so easily. The app makes it really easy to understand where your nervous system is at and how to shift into a more regulated state. I am working on creating consistency in my life and what I love about the app is the daily check ins. It helps me assess where my nervous system is and then regulate it. I have noticed that I use the app very frequently throughout the day when I start to feel anxious, shut down, or dysregulated. This app has helped me tap into what I love doing, which is dancing. One of the balance exercises that is often recommended...
Love this app.
Sep 6, 2022
RhiannonHaart
NEUROFIT is filling a much needed space when it comes to holistic performance and well-being. Being able to see where and how your nervous system is dysregulated, learn how to improve it with practical exercises and prompts, and then seeing and tracking tangible results is game changing. Great work, team!
NEUROFIT - Such a positive impact
May 20, 2023
Vikas, London
I never knew that I needed neurological support. Through the app and the documentation and learning material available I have been able to create balance during my day. Day to day working in a demanding corporate career in the tech industry I have been able to incorporate the various exercises be that that balance training exercises through heart focused breathing or sacred rage and cannon to bring stillness and play into my day. Love this and feel that this is a must for all whether a professional, entrepreneur or battling the demands of the day.
Feeling more grounded and conscious
Aug 26, 2022
Katherine M Mcleod
NEUROFIT app is just what I was looking working in a high stress environment with others with extremely dysregulated nervous systems I must be the most grounded and regulated in the room to create safety. Suffering burnout years ago and a mother to 3 children (a toddler and two teenagers), I’m aware of my tendencies to go to unhealthy quick fixes to regulate. This app gives me healthy alternatives and an opportunity to monitor my progress. I appreciate the simplicity and ease of function. The exercise so quick they work. So grateful for this app♥️
Great app, very useful.
Sep 4, 2022
ChanJDC
I’ve been looking for a solution to my dysregulated nervous system for quite some time and this app has been a game changer. I enjoy being able to identify areas of my life where I’m out of balance and explore the variety of exercises used to shift my state. Seeing the change in my HRV has been fascinating - proof this actually works! Also love the extra content and education about the nervous system. This app is worth it for those who want to not only learn and develop healthy regulation habits, but also track their progress and see the evidence. Highly recommend it.
Transformative and Secure
Mar 27, 2023
Melissa Morgan
Life changing. It wasn't until discovering NEUROFIT that I realized many of my problems stem from a severely dysregulated nervous system. I've thrown money at every possible solution over the past several years, nothing has made me feel as secure and capable as NEUROFIT. And I'm still only in the beginning stages! I decided to join the NEUROFIT Trainer Certification program so I can utilize these tools with my clients and get massive transformations. Thank you Loren and Andrew.
I Wish I Had This App Years Ago!
Aug 14, 2023
Heatherespo
If you've ever found yourself doing all of the 'right things' yet still experiencing stress, then chances are you can relate. I have a background as a therapist, holistic health coach, master NLP practitioner, energy healer & many other certifications yet always felt like there was something missing. When I hear people say, 'just change your beliefs' I'd get so annoyed because we all know it's not that easy ~ even for someone who has 'all the tools'! I love energy clearing because it can really create massive shifts but knew that the body also needed to be addressed. Enter NEUROFIT. I love how easy this app is to use. The daily check-ins are so helpful to stay in a mindful space and the Bala...
Not Your Momma’s Meditation
Jun 2, 2023
iamstalene
The NEUROFIT App is an absolute game-changer when it comes to getting started with neurological fitness. As someone who has personally benefited from its features, I cannot recommend it highly enough. I could feel the areas where I was having nervous system dysregulation be re-balanced in a matter of minutes, after just a few exercises. This is completely different from other approaches I’ve tried. This app is so user-friendly and fun to use. The quick and easy exercises are also custom picked just for you based on your feedback. If you want to be on the cutting edge and give neurological fitness a try, this app is a must-have!
Affordable and Simple
Oct 31, 2024
Audrey Wright
I loved using the NEUROFIT app. The price is reasonable for every 3 months subscription plan. It's simple and easy to use. My mental health has improved from using the app. I also enjoyed the education section to understand more about our Nervous System.
Has helped a lot with anxiety and restlessness
Mar 14, 2023
L. Sahagian
Seems to be helping with calming the nervous system and relaxation
Simple and informed by science 👏
Jul 26, 2023
Jaide-Scarlet
I trailed the app months ago and I believed the app seemed too simple to really make a change in my life. What I have learned on my journey is that simple bodily awareness paired with turning up and doing the embodiment practices can have profound impacts on regulating stress and capacity to feel energised and grounded in the body. If you’re skeptical, experiment for a month or so to see how turning up regularly for yourself can make a shift in your life. You might be surprised how quickly this can help you up-level in how you feel in life. I also love how the habits are interwoven in the daily check in and how it is all informed by science. So much consideration put into the design of this ...
Breakthrough for Athletes
Mar 5, 2023
Sarah Morrison
I am a DPT focusing on holistic care and CNS regulation. The training and the app are very accessible and have me SO excited to share what I've learned about CNS regulation with others. The exercises are simple and tailored to the individual and their current situation. I and my clients are athletes and have struggled with severe anxiety/trauma/self-esteem and this training truly has helped me break through barriers I couldn't with just mindset and physical training.
Empowering for Professionals
Mar 19, 2023
Hollie Mizzi
I have noticed a significant change in my own resilience with stress and anxiety since beginning to use this app. Its great to track my overall nervous system state in different areas of life and see my progress with improved balance. I decided to pursue certification because as an occupational therapist these techniques are invaluable to others! Having quick and accessible tools for my clients to balance their nervous system primes them for improved participation in their roles and routines.
Fantastic App
May 16, 2023
Jonnyjonz
This is an absolutely fantastic App full of practical tools and useful information, highly recommended for anyone want to understand and regulate their nervous system!
Simple and Effective
Jun 25, 2023
Highvibes11111
This app is great! It is even better when you understand the science behind it in my opinion. Every morning I check in with my own subjective assessment of what neurological state I’m in… and then I check my HRV. For some reason I’m motivated to do this consistently. Maybe because I am watching myself improve as my life is feeling better by the day. This is cutting edge. It’s only going to get better. I believe the world would be a better place if everyone had access to this.
Transformational App
Jul 6, 2023
Jinger33
The NEUROFIT App offers amazing tools and technologies that aid and support personal transformation. The somatic techniques and exercises offered provide unmatched success at quickly regulating my nervous system. The ability to track personal progress and make adjustments to my wellness program, as needed, helps me create each day from a place feeling my very best. I’ve actually started to notice myself practicing some of the technologies (eye presses, anyone?!) immediately as I start to feel out of balance - without even realizing I am doing them! It’s incredible to have tools that can be effectively embodied. I highly recommend the NEUROFIT app to anyone looking to not only improve their n...
Powerful tool for help in taking action!
Sep 25, 2024
🎉🎊🎉💙💚💙💖
This is what I’ve been looking for! As a Transformational Life Coach who works with women in business to stop self sabotage and create a life with more satisfaction and fulfillment, I take a holistic approach to my work. Oftentimes my clients WANT to take action but their bodies cause them to stop and self sabotage because they are unknowingly dysregulated. This app is the missing link to helping not just myself but my clients too in getting past overwhelm and stress, and preventing burnout, so that they can keep chasing their dreams while juggling all the balls women have to deal with these days. I highly recommend it for all my clients and see a difference in the ones that use it. It’s a m...
Life-changing & so simple!
Feb 28, 2023
*K*E
I started NEUROFIT about 4 months ago, after seeing & trying some of the Balance exercises on their Instagram page. Within a week of using the app daily, I was feeling positive changes in my ability to bounce back after stressors & seeing my progress in the measurements the app tracks: heart rate, breath rate, heart-rate variability & my NEUROFIT score. Within about 4 weeks of using it I felt motivated to do a chore I'd been putting off for literal years. I hadn't been lazy, I'd been in dorsal vagal shutdown (aka burnt out) for years. I love the accountability of the daily check-ins, and that the Balance exercises take a mere 3-10 minutes per day & yet have such profound effects on my abilit...
From overwhelm to balance
Oct 1, 2023
Ellendel29
The NEUROFIT app is a god-send for helping with everyday stressors that can start to feel insurmountable. I love the fact that it tracks how I am feeling or dealing with things, but años other heath- related non-negotiables like hydration, diet, and sleep. The personalized exercises take me from overwhelm to balance in a matter of minutes!
Invaluable Tool for State Shifting
Aug 7, 2023
Melisa Guyett
Having a practical, and actionable tool at my fingertips that supports me in shifting state in the moment is invaluable. This is especially true as I learn more about the impact my nervous system has in my quality of life experience!
Gamified Emotional Health!
Feb 24, 2023
Practice Makes Peace
I thought I was a healthy mindful person BUT then I downloaded the NEUROFIT app. It has kept me accountable to habits that make my body and brain perform optimally. I have only had 1 drink since starting the app and have purged my social media of social contagions! Beyond the lifestyle changes, I have seen my physiological balance and HRV improve significantly using their nervous system exercises. I love how the app tracks which activity is best for me based on my current state. Also love that I can choose which exercise I want from 5+ options each day. While the app only suggests a few exercises per day, I check in on my scores 3 x per day and do exercises about 5 times per day! Kind of obs...
Feeling Balanced!
Mar 20, 2023
ChefTedeschi
I have been using the NEUROFIT app for a while now, and I must say that my experience has been amazing. Through the app's personalized neurological balance trainings, I have been able to gain valuable insights into my mental and nervous system status. I love how it incorporates habit tracking to help you really embody the work. Thanks to the NEUROFIT app, I have been able to achieve tangible wins such as improved sleep, reduced stress levels, and increased energy levels. The app's user-friendly interface makes it easy for me to track my progress and make adjustments to my wellness program as needed. Overall, the NEUROFIT app is a valuable tool that I would highly recommend to anyone looking ...
A Must-Have for Health Professionals
Apr 25, 2023
Dakisha Pete
I absolutely love how informative this app is. This app is definitely a game changer. I like that it's a hands-on interactive guide with easy access to learning and understanding nervous system regulation. As a Licensed Alcohol and Drug/Mental Health Counselor candidate clients would definitely benefit from utilizing the app as well as those who are interested in doing the work as self-healers; NEUROFIT is a great support for obtaining knowledge and daily somatic practices towards regulation.
Quick, easy, and informative app!
May 5, 2023
Fbdhgcgjv
This is a great tool for learning self-awareness, understanding your nervous system, and implementing practical techniques to reduce stress, anxiety, overwhelm, and so much more. Great educational articles that are quick and easy to read that support your personal growth.
Daily Nervous System Support
Jun 15, 2023
Melissa Snow
This app is a gamechanger for incorporating nervous system support into your daily life in a few minutes a day! It helps you to slow down and assess your current state, and gives you some short exercises to help you shift into a more balanced state. I love that it can also send you notifications for your check-ins, especially while you're still working on building the new habit. It also addresses physical habits such as sleep, water intake, diet and more. I look forward to seeing my progress!
NEUROFIT Benefits
Mar 29, 2023
NEUROFITUser
The app is helpful in asking targeted questions to provide specific strategies for regulating the nervous system. This is a great tool and I use it daily, with ease. I look forward to seeing the shifts I make using this tool.
Simple & Effective
May 7, 2024
Leana J.
NEUROFIT has given me a framework for a lot of unanswered questions, many of which I was not aware I needed clarity on until I came across the Instagram page. The work NEUROFIT is doing is precise and crisp, and each time I use the app I feel rewarded with new levels of self-love and regulation. Thanks NEUROFIT team for a beautiful tool that is easy on the mind and nourishing for the whole body!
Perfect for Professionals
Jun 5, 2023
Susie B
My career started as a massage therapist focusing on the fascia and nervous system, progressing into me becoming a sleep and stress management coach. This app caught my attention, I was impressed at how easy it was to use and how accurate the exercises are for regulating the nervous system, many I have been doing with clients for years. This makes understanding the nervous system so easy & brings such incredible body awareness. I will absolutely recommend this to my friends, family, clients!
Brilliant App
May 18, 2024
Jaemorgans
This is a wonderful tool to help you stay more connected to your nervous system and the wisdom it has to teach you. Very thoughtfully done.
A step into the future of mental fitness!
Feb 13, 2023
theenergyalchemist
The NEUROFIT App is by far the simplest and most effective tool I’ve come across that supports & regulates your nervous system with its quick 1-3min. daily measuring check-in’s and balance exercises while keeping you accountable for your physical, emotional & spiritual daily practices for a full mind, body + soul connection. As a holistic pharmacist practicing energy healing for over 15 years, this app was the missing link for both myself and my clients to get the optimum results in managing life with a regulated nervous system. If you are ready to transform and uplevel your life, and ditch the word stress and overwhelm from your vocabulary, then this is the App to connect with daily!
Must have
Aug 25, 2024
tyler may
Having this app has changed the way I present to the world and handle obstacles - it’s honestly a must have, so thankful for everything it’s given me
Transformative Somatic Approach
Jul 7, 2024
Debra England
The NEUROFIT app is a gamechanger. This work is raising a lot more to my awareness than I expected. I’ve worked with mindfulness, meditation, energy, and yoga practices for decades. This somatic approach seems to be shifting things for me much more. It’s uncomfortable, and at the same time, feels like exactly what I’ve needed all along.
A Revolutionary approach to wellness!
Apr 3, 2024
CoachKatRose
I am truly amazed at the scope of things that nervous system coaching can help you work through. This method is easily accessible through the app, with tangible, quick-to-see results. NEUROFIT is a truly unique approach to wellness that taps into the wisdom of the body directly.
Great for Client Recommendations
Mar 27, 2023
Dianne Blankenship
This app is great for understanding the state of being you're in and how to balance your system. The exercises are a good way to move you into a more balanced state. It helps you follow your improvement as well. Great info and great app! I will recommend this to all of my clients!
Effective for PTSD
Jul 17, 2023
Amanda Jessop (CYInnerAthlete)
This app is amazing for nervous system regulation. Somatic exercises are proving to be the most effective when it comes to the nervous system and PTSD. Great work!
Invaluable Life Tool
Sep 5, 2023
JenMKeo
I’ve found the NEUROFIT app very easy to navigate. It’s clear and concise. When combined with the Certification course, it has given me in depth insight into my nervous system. I've become far more aware of my default state, what state I want to move more towards and how to facilitate that. It’s great to be able to check in when needed throughout the day. This is an incredibly valuable tool to use in regulating and improving the resilience of your nervous system.
NEUROFIT app
Apr 23, 2024
Soulembodiment
The exercises the app provides helped me to not only shift out of stress mode into more balanced states more easily and consistently over time but also provided me with valuable insights about what aspects of my life I was most impacted by and what habits I needed to focus on and build to improve my overall wellbeing. I really appreciate that it offers tangible results with HRV readings and allows me to track my progress over time. I was also really impressed by how helpful the CLEAR sessions were!
Learning to Live with Myself
Jul 21, 2023
Marielle Tejada
Amazing app. It's teaching me how to live with me (as plain as that sounds). Instead of punishing me for not feeling like doing things, now I understand that my system needs rest or a reset.
Exactly what I’ve been needing
Oct 15, 2022
Adriegm
After 15 years of mystery symptoms, I finally put the dots together that my nervous system is super dysregulated. In just a couple uses, the NEUROFIT app has helped me lower my seizures, feel more grounded and actually follow through with my self care and regulation practices. It’s gold! Simple, to the point and so effective.
Happy User
Dec 30, 2023
Lyssacab
I started using the NEUROFIT App a few weeks ago. I am not a health app user generally but I want to give this one a try since this topic is so interesting to me and important for me to work on where I am in my health journey. I am really glad I downloaded it. it’s more than I imagined and plan on continuing to use it daily. I love that I can drop in for as little as 5 minutes a day and feel the benefit.
Brilliantly Designed for Self-Regulation
Jun 23, 2023
Ashleigh Black
This app is so great! Simple, easy to navigate, educational and brilliantly designed as a tool for self regulation and nervous system support. I would absolutely recommend integrating this into your day.
Regulated
Oct 4, 2022
Steph McGloin
This app has given me the long term data to understand how my nervous system is responding to the variables in my life which has been great insight. It’s been a really interesting process to see what impacts my nervous system and what doesn’t have as much impact as I would suspect! I’ve also learned that I can be experiencing emotional pain and be 100% regulated which is pretty neat since I have been doing regulation work for years! I love the processes and the visual formatting they are provided in and I’m looking forward to learning even more.
Essential for Growth and Healing
Jan 24, 2023
Brianna Boulanger
Love the concept of this app. Nervous system regulation is a game changer for true healing and growth and I love having the ability to track where I am at daily and give my body what it needs via the recommended exercises. Definitely try this app if you feel like there has been a missing piece to your growth and healing.
NEUROFIT changed my life
Jun 5, 2023
Goodlife 77
NEUROFIT introduced me to the concept of regulating my nervous system (NS) on a daily basis, and it was a game-changer. I learned how to tap into my own innate capacity to regulate my NS and restore harmony within myself. The impact was astounding. I discovered a newfound ability to access the ventral vagal state, allowing me to experience life from a place of calm, connection, and joy. my anxiety has significantly diminished. I now have the tools and knowledge to regulate my NS in moments of stress, allowing me to remain centered and composed even in challenging situations.
Nervous System is the missing piece.
Feb 8, 2023
Phoenix_7777777
After 2 months of using this daily, my HRV has more than doubled. I‘ve felt far more grounded, potent, and steady as a man. Have never been more connected with my wife and sense of direction + purpose. Thanks for creating this.
A powerful, yet simple tool!
Mar 31, 2023
C B Bo
I am so happy to have discovered NEUROFIT! I thought I had my self-care practice pretty sorted but the NEUROFIT app and approach has been such an incredible addition! It’s informative but not overwhelming and helps build simple but powerful nervous system balancing practices into daily life. Whether you’ve got an established self-care practice or are just starting out this app and the approach will offer valuable insights and effective nervous system balancing methods.
Practitioner certification review
Apr 24, 2024
Maddymoomi
I have just completed the practitioner certification and I would like to say how amazing the experience has been. The training has been very informative and very easy to follow. They show you some amazing exercises to use with your clients. Also go through what each exercise helps with regarding your nervous system. I love the app for a practitioner and for clients to use. It’s very simple to understand. I love the fact that you can regulate your nervous system in just a few minutes a day. I don’t have a lot of time, but I find I can do the app exercises as they don’t take very long. I highly recommend the certification and also the use of this app. It has been amazing.
Great tools that are easy to use
Jan 29, 2024
Lauren Moyer
I’m a busy mom of 2 small kids who works full time out of the house. I also have my own business on the side, so it’s pretty normal for things to get overwhelming for me. Using this app has helped me to slow down and check in with myself more (you can set up reminders which I love!), and I feel so much more balanced and energetic than I did even a few short weeks ago. I’d recommend this app for anyone feeling overwhelmed and anxious or stressed and shut down.
Life and Business Changing
Mar 21, 2024
Alpha 1 - Tara Stone
As a performance and success coach mindset has been my major tool. After hitting stopping points that would have lead my sessions into a therapy range requiring me to pivot or end the session I felt frustrated! I knew I could help my clients further but I didn’t have the tools. The physical actions of Nervous system regulation has become a tactical tool that I started using personally for myself and now for my clients. The CLEAR feature of the app had me skeptical at first, my own resistance reared its head with a quickness. However after using it and sharing it with the people I love, I Am Impressed! By guiding my clients to CLEAR I gained a new tool, stayed in my coaching lane and honored ...
Life Line
Apr 2, 2023
mommatripp1
This app keeps me not only accountable but pulls me back into balance. It’s honestly become my life line through parenting over the last 5 weeks. I use it every time I am pulled out of regulation. It not only keeps me accountable but such an easy daily regimen that has makes a big impact. Having a place to keep track of my growth and my daily habits in a simple way helps me with my ADHD. It’s such a simple design yet is full of so much knowledge & insights!! Best investment I’ve made in myself! Loving every minute & exercise. Even my children have started copying me while I self regulate. The impact this app is having on my life is seriously life changing!!
Insightful and User-Friendly
Jul 26, 2023
Kim Plummer
This app is VERY helpful in regulating my nervous system. The CLEAR feature is phenomenal, it gives insight into your thought process and the balance exercises work! If you desire an informative, user-friendly, efficient app to give you insight on your progress in managing stress, relieving tension, and help you shift your mind into a better state throughout the day then this is the app for you!
I love this app
Aug 22, 2024
ChelseaHarris1111
As someone who has studied somatics and neurological fitness I love how this app allows for implementation of powerful, simple and effective techniques. More importantly it allows you to track your progress and ensure that you are doing balance exercises that are beneficial for your current nervous system state. It is easy to use, not annoying with notifications and is easy to implement on a daily basis
The app that everyone needs!
May 3, 2023
ATruGem22
NEUROFIT is a unique approach to mental fitness. It helps to BALANCE your emotional states through somatic releasing. The exercises are easy and take minimal time to complete. Use this app daily for 6 weeks and you will be on the road to your system being renewed. I’ve completed 6 weeks and I typically end up in the Stillness but I have a goal to work towards playful. Get the app! You won’t be disappointed!
This app is the easy program I needed in my busy day!
Jan 23, 2024
LL168
I have been using the app now for a week. For the past 2 weeks I have had constant daily neuralgia pain, not sleeping and dragging myself out of bed in the morning with no energy all day and craving sugar by the afternoon. Last night I slept really well, I woke feeling calm and rested for the first time in weeks, pain free, with energy to do the exercises (not just forcing myself to do them), with no cravings and I had energy and motivation all day. The program is so easy to follow and I can't wait to see the improvements continue.
Energy in 3 days
Apr 30, 2023
Kayberrie1
I’m on my third day of checking in and completing balance trainings with this app and my mood and energy has already shifted for the better. I love how simple it is to use this app, how easy it is to learn more about yourself and the nervous system, and how quick it is to shift energy. I am able to take care of myself, learn in bite-sized pieces, and still have the time and energy to dive even deeper into the resources because of how well done this program is. I look forward to checking in each day. Thank you!
Everything you need at the tip of your finger
Sep 5, 2022
Alexis Kane
This App is incredible. There is so much knowledge available at the tip of your finger. Literally. Not only can I measure my current state but the app is loaded with resources and exercises to regulate and Improve nervous system function. Highly recommend to anyone wanting to improve their overall health.
Quick Habit Implementation
Oct 13, 2024
Tina Christie
Love this app. I'm only about 5 days in but I've already implemented a new habit and have valuable insight about my nervous system that is helping me make choices that are more aligned with my vision for myself.
Holistic Health Coach Approved
Feb 1, 2023
Kristine Crouch
I'm a holistic health and wellness coach, and I LOVE how informative this app is. It's a great way to stay on track with my daily habits and keeps me informed and accountable when it comes to rest and recovery. The app is simple to use and super minimalist, which makes it easy to navigate. I feel more rested and balanced, and it only takes a minimum of 5 minutes in the morning!
Everyone needs this app
Jun 7, 2023
Em Chiller
Awesome app to help us learn how we are feeling and why plus what we need to do to help us feel calmer, happier and more at peace. This app helps people function better in daily life. Everyone would benefit from downloading this app.
Daily Guidance and Balance
Jul 21, 2024
TANIA TORRIANI
This app is wonderful, helps me every day, guides me through bad days and balances and centers me every day. Highly recommend it!
The most powerful app to regulate nervous system I have found!
Feb 6, 2023
Nicole R.H.
Amazing app to bring awareness to what state your nervous system is in AND quickly shift to a more balanced state with easy exercises. Love that not only can you use to regulate on the spot, but also use daily to tone the vagal nerve and have a more regulated nervous system overall.
Quick and easy!
May 26, 2023
KevinWKoo
The title makes it sound too good to be true, but this is the cool part about the NEUROFIT app! When I first started, I wasn’t sure how well it was working, but by the end of the 6 week program, I could definitely tell that the exercises worked and I was more aware of how I was feeling. The exercises are only 3 minutes, so it really doesn’t take much time at all and sometimes, I get the benefits in less time than that! Just the other day, I woke up dragging a bit. I put in how I felt and it gave me a list of exercises to do. I picked body tapping, and by the end of it, I felt pretty awake and alert. So awesome!
Effortless Emotional Regulation
Jun 21, 2023
Sidney Trott
Takes the guesswork out of emotional regulation and tracking real progress, extremely easy and quick to use! I wish my Oura ring could sync with it!
Helped eliminate chronic pain
Sep 11, 2024
EllieHealth
This app dramatically reduced my pain and greatly improved my overall wellbeing. It also reduced my anxiety and overwhelm by helping me shift from those states into much nicer ones, like feeling upbeat, calm or relaxed (in as little as 2-3 minutes). I honestly consider NEUROFIT to be transformational for anyone living with fibromyalgia (like me), chronic pain, feeling burnout, chronic anxiety and overwhelm. The exercises are easy and short — only 3 minutes, which was just about all I could manage when my fibromyalgia was at its worst. Back then I was disabled by pain and by a chronically dysregulated nervous system, unable to walk and housebound. With the help of NEUROFIT (the app and the co...
Simple & Effective
Aug 2, 2023
tenderfoot95
Extremely user friendly app that allows for quick state change on demand. I used to be someone who would shut down and become despondent when experiencing overwhelm. Since using the app, I’ve become more interoceptive and can sense when I’m slipping into shutdown and implement the recommended exercises to prevent myself from my old habit of shutting down.
This is the missing piece!
Feb 12, 2024
Jana M Smith
I have been part of the nervous system regulation industry for a decade, and this app fills an important gap: the need for simple and accessible daily guided somatic exercises customized for each client in the moment based on their individual needs. Pure brilliance! I am thrilled to use the app personally and exited to offer it to my clients.
Hannah
Mar 23, 2023
Hmrbgirl
I am so excited to have all these tools in my back pocket. As we all know the world is stressful and you can switch between so many emotions within a day. NEUROFIT provides easy exercises to sharpen and stabilize your overall well-being through the nervous system.
Great insights and accountability!
Feb 24, 2023
Jennydxoxoxox223
I’m at the end of my 2nd week of using the app consistently and love the daily check-ins because they add a level of accountability for following through with the habits that support my nervous system and overall health. I love the way I can easily identify what state I’m currently in and choose what state I want to move to. The balance exercises that are provided are easy to follow and very effective to get my energy moving or help to get grounded.
Love this app!
Jun 16, 2023
NatHob123
I found NEUROFIT through IG originally. I love that the app makes nervous system care and support so approachable. As a personal trainer and yoga teacher I’ve been really interested in polyvagal theory and overall nervous system support to help my clients (and myself!) reach their goals. I use the app for myself and have noticed a huge difference in my ability to identify which state I’m in and how it feels to intentionally shift my state through BALANCE exercises. I often integrate the practices into my yoga classes and have seen such a positive response to it. I’m so grateful for this app for helping me to feel more “in control” of my moods, stress, and anxiety. I am a believer in Neurolog...
Game Changer
Mar 18, 2023
Neuroception
This app is a true game changer for any chronic stress related condition, which is often caused by ANS dysregulation. Packed with useful information and NEUROFIT trainings to get and keep your nervous system regulated.
Balancing and revealing
Jan 26, 2023
Amicasabella
Using this app allowed me to further regulate what I thought was a balanced nervous system and allowed me to go deeper into somatic healing by recognizing some emotional aspects that still need attention; it also allowed me to obtain long term data about my inner regulation and vagar tone.
Simple & powerful!
Aug 10, 2023
squidwardtentacle
NEUROFIT is such a great tool to help bring nervous system awareness and education in a way that is simplified. I’ve found other somatic courses and programs to be too overwhelming, and NEUROFIT knows just how to give you what you need in a short period of time to help make powerful shifts in your well-being. As a personal trainer and nutrition coach, nervous system fitness is highly important for both myself and my clients and I am excited to share this with my clients!
Elegant and Effective
May 24, 2024
Meret Keller
The NEUROFIT app is excellent. It is elegant in its simplicity, and it's highly effective and user-friendly. I loved the clear and to-the-point educational content and the suggestions for various balance exercises to help me gain awareness and shift my stressed nervous system states to calmer and more peaceful states in just a few minutes. I appreciated being able to measure my HRV with the app too. It's well worth the affordable price!
Unlocking Wellness: My NEUROFIT Journey
May 21, 2024
Jloehd
My journey with the NEUROFIT app has been nothing short of transformative. Over almost 12 weeks, it has seamlessly integrated into my daily morning ritual, becoming an indispensable component of my wellness routine. What sets NEUROFIT apart is its unique ability to cultivate mindfulness around supportive daily habits while offering invaluable insights into their impact on my nervous system. One of the standout features of the app is its user-friendly interface, which makes navigating through exercises and tracking progress a breeze. Whether I'm pressed for time or have a leisurely morning, the exercises are conveniently structured to accommodate anyone's schedule without compromising effecti...
NEUROFIT is pioneering the health and wellbeing industry!
Aug 28, 2023
Dr Olivia
As an expert in burnout and resilience and healthcare thought leader, I have personally benefited from the impact that NEUROFIT has had on my personal and professional life. Since using the App, I feel more calm and confident and I am truly present with my family and friends. I am also able to perform at my peak as a physician and a high performance leadership coach helping my healthcare clients thrive after burnout.
Exercises that work
Apr 2, 2023
KerryGreenofficial
I’ve been using the NEUROFIT app for about a month now and I’ve had an incredible experience learning quick and effective exercises that actually work! I’m a therapist myself and I’ve always had a general understanding of how to regulate myself and others through physical movement but there was always something missing. Nothing was specific enough. What I learned through NEUROFIT is that we don’t always need the same thing! What works for you in one moment might not be what works for you in the next, depending on what's happening in your Nervous System specifically. The exercises in the app are more tailored to your current state which makes them more effective! The other thing I love is mea...
Healing!
Jul 17, 2023
Doc Brown-Bush
Love it!!
Love it!
Aug 24, 2024
ATownHouston
This app is so easy to use and actually provides results. Love the reminders for morning and evening check ins.
Love it
Dec 28, 2022
lucky learner
Easy and enjoyable, and it’s doing me good.
It Actually Works!
Jul 29, 2023
Alibade
I stumbled across NEUROFIT and this app during my study of polyvagal theory & nervous system regulation. I downloaded the free trial with the intention of deleting after a few days but found the exercises actually work! And then proceeded to sign up for the annual membership (I never do that!). There was a distinct difference in the way I felt and for the first time in forever I felt empowered with tools to regulate my nervous system when it was put under pressure. I also love the HRV measurements, for me they’ve been very accurate in providing a measure that correlates with how I’m feeling.
Live the life I really want, thanks NEUROFIT!
Apr 3, 2023
Ichbinschwanger
The NEUROFIT app is my daily companion to live the life I really want. It's the first thing I do in the morning and it accompanies me throughout the day. I am finally getting rid of all the bad habits which kept me from being the 'regulated' person I always wanted to be. Just by using it every day and being reminded every single day: I move more, I sleep better, I skip alcohol and eating late, I avoid senseless social media scrolling, I take time for myself, I drink more water and I play much more consciously with my children. When I have a really challenging situation: I use the APP, I do the exercise and it reduces my stress in seconds. The best thing: it only takes me less than 5 minutes ...
Breakthrough App!!!
Mar 19, 2023
SipOnIt
As someone who has been in deep study of neuroscience-based trauma treatment for the last few years & learning about the importance of regulation, I have been feeling like something tangible like this was needed, & this app hits the mark for multiple reasons. It helps you identify your Dysregulation & then gives easy & practical tools to help regulate you, & then it gives you visual feedback. All of these things combined make for an incredible journey towards regulating a chronically dysregulated nervous system. I’m impressed
Coach in Your Pocket
Jun 3, 2023
Sam Kovalyov
An amazing way to diagnose and instantly address an imbalance without drugs or chemical interventions. I especially like the new CLEAR feature as it's like having a coach in your pocket.
Brilliantly simplified + Amazing
Jul 15, 2023
Trainerchick19
This is a phenomenal resource that anyone who works with the body should use! I have taken 4 courses through Polyvagal institute and studied somatic movement for 4 years and I’ve been frozen over how to integrate the information into my business – NEUROFIT solved that problem for me! I LOVE how NEUROFIT deeply understands the nervous system and somatics and they’ve brilliantly extracted and condensed the most effective information so YOU and YOUR clients experience meaningful transformations, FAST!
Sensational
Aug 23, 2022
allostatic.loaded
These exercises really do ground you within minutes. Didn’t believe it till I tried it.
Training Success
Aug 10, 2023
LaMaRo35
I'm here to share my positive experience with the NEUROFIT app! As a trainee working towards my certification, this app has been an invaluable companion. Its comprehensive balancing exercises, user-friendly interface, and detailed tracking tools have elevated my training sessions. I've gained a deeper understanding of the techniques and seen remarkable progress. This app has helped me on my journey towards becoming a certified trainer. Highly recommended!
Balance for myself and my clients!
Feb 3, 2023
lcskee
I’m a hypnotherapist and recently completed a mind-body psychology program that got me interested in bottom-up, somatic approaches to emotional release and nervous system balance. I’m so glad I stumbled upon NEUROFIT! Not only do these exercises help me to maintain control of my own nervous system, but training how to teach these tools to my clients will allow me to offer an even more powerful and holistic approach to wellness.
So much better than cold showers 😆
Sep 4, 2024
kristinbstad
I wish NEUROFIT had existed in 2021 when I quit my job to go full-time in my business. My nervous system was not prepared for the big change and I had no idea how to regulate it. I knew cold showers were supposed to help, but I hate them! Having an app that I can use to check in and regulate myself in less than 10 minutes every day is a game changer.
Simple and effective
Feb 4, 2023
stephanng
I know the importance of somatic expression yet I rarely make it a priority. This app makes it feel doable and tangible to prioritize my body and to continue making it a habit.
Groundbreaking for Practice
Mar 14, 2024
Patty Mcnamara
Nervous system regulation does not need to be complicated. This groundbreaking app is going to change my practice!
Feel Better in Minutes
Mar 10, 2023
Lauren Milne
This app will genuinely help you to feel better in your body and mind in just a few minutes a day. It keeps you accountable to your goals, gives you insights into your nervous system, and provides choice into your suggested balance exercises.
Everyone Needs this app!
Mar 17, 2023
LAdGarcia
As someone who facilitates balances for adults and children, this app is a game changer. This is the perfect tool to self monitor through self reflection and HRV testing. I love that the activities are suggested, it makes it super simple and they only take a few minutes and daily lifestyle habits are encouraged. There are a lot of quick resources for those who want to understand more.
Simple & Effective Regulation
Jul 16, 2023
Kelly_Wkr
I’ve been using the NEUROFIT App for a couple of months and have found it to be extremely simple, yet powerful. The balance exercises are highly effective and take only a few minutes to complete. I’m a busy person so this makes it very easy to achieve results without making the process overwhelming. I have definitely noticed a difference in my ability to handle stress since I started using the App.
This app is genius!
Mar 27, 2023
mlg_esq
The genius is in its simplicity. No one has time for regular nervous system practices that take extended time and effort. This app takes all the thinking out of it - you simply take a few moments to log how you’re feeling, test your HRV (which takes a minute on the app) and then the algorithm matches you with simple balancing exercises that help you regulate within a couple minutes. The exercises are effective - I can’t believe the progress I’ve seen in the balance of my nervous system in just a couple weeks of regularly using this app. So grateful to have found NEUROFIT!
Practitioner Certification Review
Jun 22, 2023
DeeVee789
I’ve just completed the content for the NEUROFIT Practitioner Certification & wanted to say how great the training & exercises are for nervous system regulation work. Lauren is a very good teacher & she shares information in a very easy to understand way. It’s great that the training focuses on the practical elements & really supports the embodiment process for clients & practitioners alike. This line of work is life-changing & is so needed in today’s world.
Easy daily checkin to set up your day for success
Aug 26, 2023
Phoebe Dray CPA
I have been using this app now for 5 months & it’s simple to use, takes less than 5 minutes & helps set up my day for success. The interactive app enables me to check in with myself, focus on life areas that are currently challenging & complete an embodiment exercise to release stress & anxiety to set my day up for success. I highly recommend to anyone who wants to up level their life to create a stronger nervous system to achieve their goals.
Enjoying learning about my nervous system
Apr 30, 2023
NEUROFITlove
This app has been such a game changer in how I regulate myself when I’m overwhelmed. And beyond that, it’s a wonderful app that allows you to track nervous system readiness/fatigue markers such as HRV, a holistic self check in that assesses the quality of life aspects, as well as a beautiful library of balance exercises that regulate the nervous system. We are much more able to engage with life when we are regulated, and this app will help you do that! I feel this app has connected me deeper to myself in ways I wasn’t expecting!
Detailed and Easy to Use
Sep 4, 2022
Shelly-Ann Gayah
Very detailed and easy to use. Offers valuable insight on your nervous system and gives you the tools to regulate it.
Clear, concise training with passion
May 4, 2023
geniuslee777
When I came across this training course, deciding to sign up was a no brainer for me. I trust the science with which Loren speaks to. More importantly I found their purpose and mission to equip health and wellness service providers with tools that deliver results, to be impressive. I’ve learned a lot and will continue to with this group. Feeling supported, very excited and clear about the future and helping others!
So supportive!
May 20, 2023
Nastassia Marie
This is one of the best apps I’ve ever used. So easy to navigate, incredibly supportive and really helps make this work a habit.
Easy to use
Mar 27, 2023
2023 Feminine Genius
This is a great app for providing motivation and real time feedback to help you regulate your nervous system in real time. I like that there are several balancing exercise options that you can choose from. It would be nice if you could choose to do the exercises for longer than 2-3 minutes.
Somatic Practitioner's Choice
Aug 29, 2023
Lisa Stacey
If you're looking at introducing nervous system work into your daily habits (which you should!), or are looking for ways to help yourself experience a better life beyond talk based therapies, the NEUROFIT app is IT! As a somatic practitioner, I use nervous system tools with my clients on a daily basis, and I am thrilled that something so *simple*, so *concise*, and so *effective* exists! This app has everything you need to assist you through healing and/or improving daily life.
Raising Awareness
Sep 25, 2022
joapps18
Love the heart rate variability testing and the separation of the nervous system states into 6 elements instead of just 2 - am finding this app is giving me greater self awareness and reminding me to check in with my body. Plenty of content which is interesting & clearly written also, thank you!
Great app for balancing the nervous system!
Nov 21, 2022
Lilredslt
I’m using this app to balance my nervous system. I have fibromyalgia and use this to address my fatigue and to check in with myself. It helps teach you through balancing exercises how to change your different states. I’ve only used it for a week but am more aware of how I’m feeling and my energy levels.
Helpful
Jul 28, 2024
nikiflyn
This app has been very helpful.
Accurate and Fun
Oct 11, 2022
Rosey Hwang
This app is amazing and one of my all-time favourites! The HRV reading is incredibly accurate, and the nervous system balancing exercises are easy and fun. I love using the app to start my day and also whenever I need a boost. To have such a wealth of information on nervous system balancing at your fingertips makes the app more than worth the price! I highly recommend this for everyone looking to take their well-being to the next level!
Easy to use!
Sep 5, 2024
helmike
This app is user friendly and gives great feedback about our Nervous System. I look forward to my check-in’s.
Well-Designed and Effective
May 23, 2023
Pauline Romas
Such a well-designed app! I learned a lot and am still learning more about my nervous system’s patterns and which exercises work best for me to self-regulate. The app is so well-organized and effective - it gives just the right amount of information and guidance without being over-complicated, since what’s important is actually doing the exercises and repeating them - not getting distracted or lost in an app - as you get to know and train your nervous system.
Enjoying so far!
Mar 5, 2024
PortiaPuss
Really enjoying this so far, it’s beautifully designed which helps with focusing on the questions and my feelings, and provides great insights and encouragement. I would suggest a gratitude functionality to enhance it even further, but understand that takes a lot of work! I’d recommend to those looking to take a moment and focus on themselves and become more intune with your feelings.
Daily Nervous System Check-In
May 19, 2023
Magic Mind and Body Women's Wellness Coach
It is such a great app to use daily to really have an understanding of where my nervous system is sitting. It is a daily reminder and check in to support me. The daily balance trainings help me teach my nervous system balance and they are so easy to do..i also love how the app educates you in the article section. Really easy to use and it is guiding me on creating a healthy nervous system after experiencing adrenal fatigue. A great tool to have in your back pocket.
Das wirkt!
Feb 15, 2024
immermitderruhe
Wenn ich könnte, würde ich 10 Sterne vergeben. In der App findet man einen überaus wirksamen Ansatz, Stress auszubalancieren. Biofeedback, verbunden mit einer intelligenten Auswertung der Daten, macht sichtbar, welche Wirkung die einzelnen Maßnahmen haben. Meine eigene Sensibilität für das erkennen von verschiedenen Stressleveln hat sich verbessert. Ich bin meinem Stress jetzt nicht mehr ausgeliefert und das tut mir im Sinne von Selbstbestimmung und Selbstwirksamkeit echt gut. Vielen Dank an das Entwicklerteam für dieses tolle Produkt! 🥰
NeuroFitness
Jan 20, 2023
LisaG_
Neuro fitness is something everyone should learn about - a great way to regulate your nervous system and feel lighter and more connected to your body.
Finally an app that focuses on nervous system rebalance
Aug 12, 2024
Stable nature
As a practitioner who specialises in nervous system regulation and trauma treatment I’ve been exploring the concept of how this predominantly unconscious part of us can be brought into the conscious in a day to day easy to implement way. NEUROFIT is the answer. Checking HRV, what autonomic state we are in and lots of reading and education to help understand there is nothing wrong with us when feeling overwhelmed so instead of turning away , turning towards these autonomic states with curiosity and compassion, therein lies the healing and transformation and NEUROFIT supports this process in a positive and conscious approach . I can’t wait to start implementing this app and the amazing content...
BEST WAY TO BALANCE YOUR NERVOUS SYSTEM
Jul 18, 2024
PaigeJellifit
The NEUROFIT app has not only helped me but has also helped my personal training and my NLP (neuro linguistic programming)clients:) Having tools to help you understand your personal nervous system and how to calm it into its best state possible is key for the mind and body!! Using this app has allowed me to balance my nervous system quickly and effectively. Therefore leaving me feel more at peace and happy:) This has been the same feedback from the clients I work with. We need more peace and balance within ourselves in this crazy chaotic world we live in. YOU WILL FIND THAT USING THE NEUROFIT APP!!:)
Improved HRV
Jul 31, 2024
Liz22758
I’ve improved my HRV so much and decided to become a coach to add this to my wellness coaching clients
Very convenient
Jun 27, 2024
MarnyCulpepper
Bonus points for ease of use and the tracking function. I’m a big fan so I’ve also completed the coaching program. Thanks NEUROFIT for giving us tools to regulate during these uncertain times.
Simple & Practical
Apr 28, 2023
HatesFacebook
This app takes complex science and reduces it to the most simple and applicable form, making it as easy and practical to support the regulation of my nervous system as possible. A great deal of thought seems to have gone into incorporating only the most essential aspects of monitoring and regulating the nervous system. It’s great to be able to monitor HRV without needing to purchase a wearable device. I’ve been using daily for about a week and have already noticed a difference in how I’m feeling. I really appreciate how simple and doable the recommended balance exercises are and I’m impressed and surprised by the helpfulness of the clearing exercises.
Intentional Habit Keeping
Jul 13, 2023
Lilian Khaw
Such a wonderful app to keep me intentional with my habits. I've been using NEUROFIT for a few months now and I've seen massive improvements in my HRV. It has given me tools to really quickly shift out of stuck/anxious states and it only takes minutes! The interface is simple and easy to use, what a great tool!
Keeps You on Target
Feb 8, 2024
Marshal Montgomery
Easy to use. Helps keep you on target even when life gets really hectic. Without a doubt, I will be using this to help my practice members.
Worth Every Penny
Sep 22, 2023
Jeana Wright
Can't say enough good things. Worth every penny, wish I found it sooner.
A great app
Aug 8, 2023
Nadine Zumot
I am enjoying this app a lot and recommending it to friends and clients. Thank you
Empowering and Educational
Jul 15, 2023
Katherine Cilwa
Educational. Data driven. Habit driving. Empowering. This gives a basis and words behind natural body felt intuition and gives you tools to be healthier, happier, and more at peace. If talk therapy, mindfulness, meditation, and or fitness are not cutting it for you add this to ease your mind-body and feel more in control vs your body running you.
Great certification training
May 2, 2023
Sl6ivy
As an Pysch mental health nurse practitioner who recently finished training on polyvagel theory the NEUROFIT certification has been a great compliment in training. It is nice to have different ways to bring awareness and calm to the nervous system. With my main clients being in the military offering exercises to focus on balancing the nervous system will be a modality that is familiar and useful to them. Great education provided and I’m looking forward to incorporating.
App-mazing!
Mar 19, 2024
ResMeg
I am new to the app and have not been using long, and I already see a lot of value in the app. I love that there are morning and evening reminders to check-in, this makes it easier to stay the course and hold yourself accountable. The HRV tool is insanely cool as a biometric feedback tool and doesn’t require any sensors to clip on your ear, cords, or expensive programs to run. This was one of the features that really leveled up this app. The demonstrations, recommendations, and personal insights during check-ins aid in ease of use as well as speed of use taking all the thinking and guessing out of what exercise one should do and for how long. Definitely recommend this app whether you are new...
Workout
Sep 10, 2022
Workout Motivation
Only two days in, but on day two I was struggling with motivation to workout. I did the Standing Breath of Fire and after two minutes was ready to go. Put together an amazing workout. Going to be doing this before every workout from now on. Incredible results
Powerful!
Dec 10, 2023
yyyyyeeeeeeessssssss
I am an occupational therapist who is on a quest to share about the power of the autonomic nervous system. The NEUROFIT app, which is based on neuroscience and Polyvagal theory, is the perfect tool to support clients who are seeking to alleviate stress and improve overall wellbeing. As a user of the app myself, I find the process simple yet powerful! The daily check-ins bring about awareness and the embodiment exercises, self-regulation. The ability to measure HRV within the app is a useful feature. It has helped me understand how my daily habits (sleep, exercise, diet) affect my physiology. The Clear AI feature has provided me with an amazing tool to release emotionally charged events. I hi...
Stop Trying to Duct Tape it all Together
Mar 25, 2024
A. Los Angeles
This app makes learning nervous system regulation and the exercises required to do so, EASY. As a mindset coach I thought that I could out think my worries with the popular "power of positive thinking" but it just caused me more stress and frustration. I then started researching nervous system regulation by crawling YouTube but that proved to frustrating and tedious. This app takes all the guesswork out and guides you directly to the exercise you need for your current state within just a few clicks. If you want to feel better quickly and without the hurdles, give it a shot!
Simple and easy tool to help me stay on track
Feb 16, 2023
Innsaei11
I really enjoy the simplicity and ease of use of the app as well as the analysis the app provides me without needing an external device or wearable. It keeps me accountable to myself, ensuring that I’m prioritizing my nervous system balancing during the day, and most importantly supports self-awareness for a greater degree of interoception, while providing the resources/exercises I need when I’m feeling dysregulated.
Mindfulness and Better Habits
Feb 8, 2024
Madison Ragau
Very helpful for mindfulness and choosing better habits.
Mom of toddler and one one the way
Feb 16, 2024
Ruth Cale
I love this app because it is simple and doesn’t have a lot of distractions which is great for a mom like me. I don’t want to think. I want to put in my current state. This app will give me a variety of regulating simple 3 minute exercises based on my current state. I usually pick the ones that work for me. It is so easy to check in every day and pause throughout the day to regulate so I can be present with my toddler. I highly recommend it for entrepreneurs and moms. Regulating is so so important to remain present and manage stress.
Take The Guesswork Out, Breathe The Assurance In!
May 2, 2023
NeuroNut14
NEUROFIT is a breakthrough in taking the guesswork out of thinking about how you feel SO YOU CAN FOCUS ON JUST FEELING IT. With the help of an simple user experience, an AI Breakthrough Coach, hundreds of hours of programming and continuous insights, and sound neurobiological research that supports it’s approach, this application is your guide to understanding and securing your body brain connection on a daily basis. Additionally, the founders and certified coaches have your regulated nervous system in their best interest. In fact, they are the living embodiment of it’s approach and the stellar results that follow across dimensions of health with a focus on self-check ins, measuring HRV, and...
Simple & doable
Oct 4, 2024
Dr Aubrey
Sometimes I have a hard time prioritizing checking in with myself and this app makes that so much easier because the check-ins have been gamified. The interface is clean and nice to work with, and the process of checking in, measuring your HRV and taking 3 minutes of your life to help balance your state is something we can all make time for. I love I can use this for myself and now have another tool that supports my clients in their process.
Great app
Sep 4, 2022
cmartin6152
I’ve been using the app to de-stress during work I really enjoyed the butterfly taps
Nervous System regulation is the future of wellbeing
Mar 20, 2023
glacqua
The NEUROFIT app provides critical awareness and education around the importance of nervous system regulation and is so simple to use! I love the fact that it combines subjective measures using interoception, with the objective measure of HRV for a holistic snapshot of nervous system function. The exercises help me get out of my head and feel grounded in my body, and the app keeps me accountable for quick daily check ins!
¡Puede ser fácil!
Jul 4, 2024
Coquis del Río
En 3 min. y con compromiso diario podemos cambiar el estado de nuestro SN. Me encantan las cosas con facilidad, pero esto además nos da medición y resultados. Autoconocimiento y resultados a otro nivel. Gracias
Easy to read data
Apr 11, 2023
thegruganproject
I’ve only been using the app a short while but I love the ease of use and the data access and insights. Looking forward to building NEUROFIT into my daily routine.
Simple, effective, calming
Dec 12, 2023
Sophiabiabia11111
Best daily routine app on the market bar none
I never write reviews
May 8, 2023
youveimpressedme
I never write reviews but this app deserves it. I can tell the amount of research and thoroughness taken to create such an involved app. Every aspect is well catered to you, especially the clear exercises with AI. My take is you will get what you give to this app. Take it seriously! I want to give because I know it will only grow and get better. Only notes I’d offer are: it would be great to have some more variety in the images and media we do end up seeing on the app. Since the app is designed to be simple, our brains will take in the few pictures/videos that the app may offer for showing exercises or accompanying the readings. As a Black woman I feel like it would definitely help/be affirm...
User Friendly!
Mar 19, 2024
aiksalot
Very smooth app. Easy to boot up quickly, although make sure to stay still while measuring HRV! I wear a Whoop and the HRV measurements were comparable between the two. Each exercise did end up shifting my state across the NEUROFIT ring (: Seems super simple to do these somatic exercises, but they definitely help.
Support for Daily Somatic Practice
Jan 27, 2023
Laura Eadie
Perfect support for keeping a daily somatic experience practice.
Awesome app
Nov 24, 2023
nmimcak
Great tool!
Impressive AI Coaching
Sep 22, 2024
nicole gio
So far so good. The AI coaching is amazing!
Prepared for the Day
May 21, 2023
Jerrod Zertuche
Every time I do a balance exercise I feel more prepared for the day. Thank you!
Performs Exceptionally Well
Oct 25, 2023
David Smith
It performs like what you hope most apps would actually perform.
Nervous system regulation in the palm of your hand
Mar 5, 2024
A.m.b.ini
Nervous system regulation in the palm of your hand. Not only can you use this on your phone, but the HRV tracker technology uses your own finger to check your heart rate variability. The app is easy to use, informative, and thorough. The Clear function is helpful to regulate your nervous system when you need to check in/reconnect. The Balance exercises are effective and fun. I highly recommend the app.
Fun and Easy to Use
May 12, 2024
Jessica Tasa
Easy and fun to use!
Fairly Priced and Easy to Navigate
Sep 9, 2022
Michele Thompson
Easy app to navigate at a fair price. Excited to try it out.
Error in my star rating!!!
Sep 11, 2023
Kelly eternal student
Hello my mistake for I am human lol this app is far beyond even a 5 star rating!!! A total game changer as I wrote in my previous review. Please if there is a way to correct my previous review rating I invite directions here to correct or amend it. Thank you again!!! HIGH PRAISE!!!
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