About NEUROFIT^®

Chronic stress is a nervous system problem, not a mindset problem. When the body's stress response gets stuck in overdrive, no amount of thinking, journaling, or meditating can fully resolve it. The body has to be involved.

We believe that the human body innately knows how to recover from stress when it's receiving the right inputs. Most people just don't have the tools to access that capacity, or the data to know what their nervous system actually needs.

NEUROFIT exists to change that. We're building the fastest, most effective way to recover from stress: grounded in neuroscience, validated by data, and instantly accessible to anyone with a phone.

The NEUROFIT app delivers rapid, independently validated stress relief in 7 days using guided somatic exercises, daily nervous system self-assessment, biomarker tracking, and AI coaching. It's self-directed, completely private, and requires no therapist or appointment.

Our approach is body-first: instead of talking about stress, NEUROFIT helps you physically reset your nervous system in 2–3 minutes through breathwork, grounding, and somatic movement. A daily check-in tracks how your body is responding across 8 life domains, and AI coaching personalizes your recovery to reduce your stress baseline over time.

Our CTO previously built meditation recommendations at Headspace and consulted on product design and research for the Yale Center for Emotional Intelligence - experiences that revealed both the pros and cons of mindset-only approaches, and informed the body-first direction that defines NEUROFIT.

Independent MMRM analysis by Lisa Kang, MSPH, Harvard Medical School, across 17,000+ real-world users in 147 countries over 32 months demonstrates that NEUROFIT achieves large effect sizes (d=0.80) for stress relief in just 7 days, with an average 39% reduction in self-reported stress.

Our proprietary NF8 somatic stress scale shows strong correlation with gold-standard psychometric scales including the PHQ-9 (r=0.63), GAD-7 (r=0.57), and DASS-21 (r=0.52), with PCL-5 (PTSD) validation in progress.

We serve three audiences:

120,000+ downloads across 150+ countries. 2,000+ therapists, doctors, and health professionals use NEUROFIT personally and with clients. Featured in Forbes, Business Insider, Vogue, Well+Good, SHAPE, Prevention, Men's Health, Real Simple, and Medical News Today.

Distributed to veterans by USVetServ (SDVOSB). MTEC member. SAM.gov registered. FedRAMP 20x Moderate authorization in progress. Accepted into Project Healthcare accelerator in Nashville, as well as Microsoft for Startups, NVIDIA Inception, and AWS Activate programs.

NEUROFIT was founded by Loren and Andrew Hogue, a husband-and-wife team who built the company from direct personal experience with nervous system dysregulation.

Their paths crossed in 2019, and three years later they combined Loren's decade of clinical somatic expertise with Andrew's decade of product and engineering experience to create NEUROFIT.

Experience the benefits in just 5 minutes a day.