How The Study Was Run
Reference
Polar H10 beat-to-beat intervals, cleaned of isolated premature beats before computing the reference values. Strap records with 5% or more ectopic beats were excluded, since HRV is defined on sinus rhythm; this removed 3 readings.
Frozen before testing
Every constant in the estimator and the consistency gate was frozen before the participants used to test it were enrolled, and the two are reported separately. The iOS pipeline has been tested on an independent holdout of 5 participants and 40 accepted readings: RMSSD error 3.13 ms, none off by 20 ms or more. The Android-specific components were finalized after the first two Android holdout participants and are being tested on new participants now.
What we don't claim yet
The sample has no participant at Monk skin tones 7, 9 or 10 and is concentrated at ages 25–34; recruitment is ongoing in both. Breathing rate is validated only during paced breathing at 6 breaths per minute. Readings were seated and still; results should not be extrapolated to motion or ambulatory use. The two investigators are excluded from every figure on this page.