FREQUENT ILLNESS & THE NERVOUS SYSTEM

The nervous system is the master regulator of the body. It controls all the systems of the body and coordinates their activities. When the nervous system is not functioning properly, the body cannot function properly. This is why frequent illnesses often stem from a dysregulated nervous system.

The immune system is the body’s defense against infection and disease. It is made up of cells, tissues, and organs that work together to protect the body. The nervous system plays a very important role in regulating the immune system.

When our nervous system becomes dysregulated from the buildup of chronic stress, it often tends to oscillate between states of fight-or-flight (Sympathetic) and shutdown (Dorsal Vagal). In these states, the immune system becomes supressed and we become more susceptible to infection and disease. This can then manifest as a variety of problems, such as autoimmune diseases, allergies, and chronic infections.

The good news is that the nervous system can be healed by taking better care of ourselves, introducing healthy daily habits, and removing chronic stressors. When the nervous system is functioning properly, the body is able to fight off infection and disease. This leads to fewer illnesses and a better overall state of health.